Orthopaedic pillows are designed to correct body positioning and increase your comfort whilst you sleep or lay on a flat surface. Placing them correctly to support one or more body parts whether this is your neck or back etc, enables you to get a healthier and better night’s sleep.
By elevating your body, you are less likely to wake up the following morning with stiff and painful joints. If you often find yourself struggling to get a comfortable night’s sleep then this could be the perfect solution for you.
Finding the perfect pillow can be difficult so we have done the hard work and browsed the market for five of the best orthopaedic pillows available.
If you’re in a hurry and don’t have time to continue reading, we have selected our top pick for you below.
In a hurry? This is our winner!
Best Orthopaedic Pillow – Comparison Table
Best Orthopaedic Pillow – Reviews
For our top pick, we have chosen the Power of Nature Memory Foam Pillow. Made with high-quality memory foam and a contoured structure it is going to mould to the cervical contour of your head, neck and back.
The breathable outer covering ensures that air can still circulate freely and the inner cover is dustproof, which prolongs the life of the memory foam preventing any deteriorations in the quality.
Incorporating an ergonomic design, this orthopaedic pillow is designed according to the shape of the human body providing maximum comfort to the head and neck and also supports the spine, giving you maximum comfort as you sleep.
This pillow is also made with supersoft internal moisture-sensitive fibre, which fills the gap between your head and the pillow avoiding any stiffness occurring.
Whatever position you sleep in whether this is on your back or your side, this pillow helps to support the cervical vertebra and spine so that you can sleep easily and comfortably.
- It is designed to give you therapeutic relief regardless of the position that you sleep in.
- The contoured design is perfect for supporting the natural posture of the neck so you can sleep comfortably.
- Not only is it washable but it is breathable too which helps to prolong the life and quality of the pillow.
- The ergonomic design is great for providing pain relief to those who suffer from neck, shoulder or back problems.
- With a five-second rebound, it quickly adjusts to the shape of your body so you can have a comfortable and stress-free sleep.
- A few customers who have purchased this pillow found it to be too soft and it didn’t offer them the firm support that they were expecting.
- It is a little pricey.
Next, we have chosen this Marnur Memory Foam Orthopedic pillow. Made with breathable material this helps to prevent the growth of mould and the slow rebound memory foam maintains the shape of your head, neck and shoulders.
Ergonomically designed, the contour of this pillow maintains the natural curvature in your neck cradling your head for maximum support and a night of comfortable sleep. The extended wedge supports the thoracic spine. Impressively this pillow even incorporates arm support so that your arm and hands are even relaxed and comfortable whilst you sleep.
This is an ideal pick for sleepers who struggle to remain in one position throughout the night and often find themselves frequently turning to find a comfortable position to sleep in. Thanks to the memory foam ergonomic design, you can sleep comfortably whether this is on your back, side or stomach.
As this pillow is designed with a lower curved end and a high curved end it is great for catering to different types of sleepers. The low end is ideal for those who prefer a thicker pillow and the high curved end is perfect for those who find sleeping on a lower angled pillow more comfortable.
- As a memory foam pillow, it is great for reducing stress on the neck.
- The pillow has a removable case so that it can easily be washed, which maintains the quality of the memory foam, ultimately making it last a lot longer.
- Customers who use this pillow for pain relief reasons have found it to be very effective in giving them a comfortable and full night of sleep.
- The slow rebound foam means that it will maintain your shape for longer.
- The armrests allow you to rest your arms comfortably whilst you sleep.
- This pillow is prone to trapping heat so it may be unsuitable for those who sleep in warm or stuffy bedrooms.
Rohi Orthopaedic V Pillow with Pillowcase (White) – Anti Allergy Triangle pillow for Nursing, Maternity & Pregnancy – Extra Hollowfibre Cushioning to Supports Neck Head & Back – Soft & Comfortable
The ROHI Medical Orthopaedic V-shaped pillow is our next pick for you. As a V-shaped pillow, it is great for giving you all-around back and neck support. It can be used for sitting or sleeping and is great for those who find that they sleep in multiple positions throughout the night, as your body is surrounded with comfort.
The inside of this pillow has been stuffed with hollow fibre for maximum comfort and the cotton is nice and soft too.
As a medical pillow, it is ideal for easing neck and shoulder pains which can commonly worsen when sleeping in an uncomfortable position. It is hypoallergenic too so unlikely to cause any adverse reactions when slept on.
- As a V-shaped pillow, it is great for providing you with comfort whilst you sit or sleep.
- It is a great option for pregnant mothers who may struggle to get a full night’s sleep due to discomfort and nursing mothers too.
- It is very affordable.
- It comes with a complimentary pillowcase.
- The pillow is hypoallergenic.
- It initially tends to have a chemical smell however this fades over time.
Ecosafeter Contour Memory Foam Pillow- Cervical Orthopedic Deep Sleep Neck Pillow, Prime Soft Supportive Washable Hypoallergenic Pillow Not Standard Size
Our next pick is the Ecosafeter contour memory foam pillow. This pillow has been specifically designed to help relax the cervical spine area. With a dustproof inner cover, which is also breathable, this helps to prolong the life of the pillow by maintaining the structure of the memory foam. It is washable too which helps to maintain the quality.
The contoured design gives this pillow a medium-firm feel which is great for those who sleep on their backs, stomachs or sides as they have all-round comfort and support whatever position that they sleep in. Thanks to the contoured design, the height of the pillow changes when you change your sleep position.
Impressively this pillow also retains its shape for 3-5 seconds so it remembers your position even when you move around ensuring that you are comfortable throughout the night.
Unlike ordinary pillows, this pillow reduces the chances of you waking up after a full night’s sleep with a stiff neck thanks to the high-density memory foam.
- It is ideal for helping to ease pain, help with vascular diseases and minimising snoring too.
- The breathable bamboo outer cover keeps air circulating and maintains the quality of the pillow.
- It is a very good size.
- This pillow is very good quality and offers great support.
- It is great for helping to ease neck pains.
- It is softer than some other orthopaedic pillows on the market which could take some time to get used too.
- It is a little pricier than some of the other pillows that we have mentioned.
GREHOME Memory Foam Pillow(40 Density), 29 x 16 x 4.7/3.5 inch Ergonomic Cervical Orthopedic Pillow, for Neck, Shoulder and Back Pain Relief, with Washable Breathable Cover/Compressed Package
For our final choice, we have chosen this memory foam orthopaedic pillow from GREHOME. In this one pillow alone there are two different heights, and the detachable layer is great for allowing you to increase the height of the pillow if you find it more comfortable to sleep with your head in a higher position.
This pillow is made from a cool gel material so it doesn’t retain any heat, instead, it keeps you feeling cool all night so that you can get a comfortable and full nights sleep.
The ergonomically contoured design can relieve both neck and back pain. This is ideal for those who suffer from pains that prevent them from getting stress free and good night’s sleep.
The pillows are both breathable and washable so they absorb sweat without leaving any odours and the cover which are used for adjusting the height are also suitable for machine washing.
The slow rebound memory foam leaves your neck, head and back feeling fully relaxed so when you wake up in the morning you aren’t confronted with bad pains or stiffness.
If you choose to use the middle layer this increases the overall height of the pillow, without it the height is a little lower so this is great for catering to different individuals preferences whilst they sleep.
- This pillow has an antibacterial effect which is great for maintaining good hygiene.
- It is good value for money.
- The gel material is breathable and not only helps to keep cool air flowing but it is great for staying sweat-free all night too.
- It is very easy to adjust the height of the pillow, you can simply remove the different layers to alter the height to the most comfortable position while you sleep.
- Customers who have purchased this pillow have seen noticeable differences in their neck and back pains.
- For people who prefer a firm pillow, they may find this one to be too soft.
Best Orthopaedic Pillow – Buyer’s Guide
An orthopaedic pillow is a great solution in helping to ease neck or back pains that may be worsened from sleeping uncomfortably. One of these pillows is great because it allows you. It’s important to ensure that you purchase the right one for you to get the maximum benefits from your pillow.
Below we have listed some of the features that make a good quality and comfortable pillow.
The Type of orthopaedic pillow
There are different types of these pillows on the market each varying in shape in size. You will find that you can get memory foam orthopaedic pillows or cervical orthopaedic pillows. The pillow that you choose depends on what you will be using this pillow for. You want to choose one that is going to be suitable for your needs.
There are V-shaped pillows which are ideal if you are looking for all-round back support or there are orthopaedic pillows that are shaped more like traditional ones. These are great if you are looking for neck and shoulder support. These typically tend to be raised at different angles to provide you with maximum comfort when sleeping in different positions throughout the night.
Comfort
Of course, comfort is key when it comes to choosing your pillows. If you purchase one that you do not find very comfortable, then you aren’t going to get the maximum benefits from this type of pillow. Some people may find firmer pillows to be more comfortable and supportive whilst other people may prefer to have a softer pillow. When it comes to an orthopaedic pillow you will find some of the different thicknesses to others and the one that you opt for is going to hugely impact your comfort and quality of sleep.
Sleep position
Different people tend to sleep in different positions. Some may be stomach sleepers, side sleepers, or back sleepers. Others may find it difficult to remain in one position throughout the night and may often find themselves tossing and turning frequently. One of these pillows would be a worthy purchase in this case because they tend to provide you with comfort regardless of the position that you sleep in. You are likely to find that they support and mould to your neck and with a quick rebound memory, you can move comfortably to get the best night’s sleep.
Breathability
If you find that your room is often warm then a cushion with good breathability is going to be an ideal investment. This is because it will ensure that the pillow remains cool and keeps you sweat-free as you sleep. Also, breathable pillows tend to be more hygienic because odours and sweat are less likely to cling to them.
The height of the pillow
Some pillows will be structured with different angles so one side of the pillow may be lower or higher than the other. This may also impact the firmness of the pillow too. This type of product is perfect for catering to different sleepers as you can choose the position that is most suited to your comfort whilst you sleep.
Machine Washable
This is very important when it comes to maintaining good hygiene of the pillow. Not all pillows are machine washable so it is important to pay attention to this detail if this is something that you look for. A machine-washable pillow helps to maintain the quality of your item and in the case of memory foam pillows, it helps them to last for longer.
Cost
Most of the orthopaedic pillows that we have reviewed above are reasonably priced. They typically tend to retail for around $20-$30, although you may find some that are cheaper or a little more expensive. Don’t be put off by lower-priced pillows as they can often be just as good in terms of quality and comfort as the more high-end options on the market. Having a budget is recommended so that you can look for a pillow that fits into this price range.
Frequently Asked Questions
Are orthopaedic pillows worth it?
Yes, they are, they tend to be a lot firmer than a traditional pillow and this is great for providing support to the back and neck in particular. They also relieve any pressure on your body, your spine in particular which is massively impacted by bad posture. Ultimately this pillow is going to help you to get a comfortable and full night of sleep without the worry of pain or discomfort. If you are someone who suffers from back or neck pains on a daily basis, not just during the nights, this is a worthy investment because they provide you with a lot more support than a traditional pillow.
How do I choose the right pillow for me?
It is very important to ensure that you choose the right pillow for you as this helps to keep your spine aligned in a healthy position throughout the night. Although most of these pillows are firm, some will be tougher than others.
Some people have particular preferences in regards to what they find most comfortable. For some people, a firm pillow will be more comfortable, for others a softer pillow will be more comfortable. If you find yourself needing an orthopaedic pillow for any ailments or medical purposes you may find some to be better in easing your pain than others. Finding the right pillow is largely based on your personal preferences and what you find most comfortable. Breathability is also important. If you sleep in a warm environment then this is going to help you to sleep comfortably without having to worry about sweating.